A Resolutions Episode

Thinking about those New Year's Resolutions? How are they going so far? Congrats if they're going well, you're a rare breed. If they aren't going well, though, don't beat yourself up. New Year's Resolutions are often destined to fail because of how they're posed. In this episode, Jason talks about the challenges of accomplishing these resolutions and offers some tips for success and going easy on yourself.

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Articles Mentioned in the Episode:

https://www.fastcompany.com/90288015/why-making-new-years-resolutions-is-a-bad-way-to-start-the-year

https://www.forbes.com/sites/prudygourguechon/2019/01/01/why-you-should-ditch-depressing-new-years-resolutions-and-do-this-instead/?sh=199ceb4b722e