Dr. Brook Harmon

Today's guest is life coach, Dr. Brook Harmon.

Jason and Brook talk about what a life coach focuses on, the misconceptions of what a life coach does, things that can demotivate you, certain techniques you can use to speak to negative thoughts, ways you can motivate yourself, dealing with rejection and more. It's an uplifting and equipping episode to help you in your career!

Listen on Apple Podcasts, Stitcher, and SoundCloud!

Brook's tips on small steps: https://www.brookharmoncoaching.com/post/five-small-steps-towards-healthy-habits

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